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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 188.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.4 g

View full nutritional breakdown of Pulled Pork calories by ingredient
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Pulled Pork

Submitted by: GEMINIA09

Introduction

Low calorie and so easy to make ... just 4 ingredients! Low calorie and so easy to make ... just 4 ingredients!
Number of Servings: 9

Ingredients

    1.5 cups chopped onions
    2.25 tsps chili powder
    2.25 lbs lean pork tenderloin
    1.5 cups barbecue sauce

Directions

Combine onions, chili powder, barbecue sauce and pork in crock pot. Cook on low for 6-8 hours or high for 3-4 hours. Shred with two forks. Each serving is a 1/2 cup.

Optional: Serve in whole wheat hamburger bun (not included in calorie count).

Number of Servings: 9

Recipe submitted by SparkPeople user GEMINIA09.





TAGS:  Beef/Pork |

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