
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 184.8
- Total Fat: 2.5 g
- Cholesterol: 2.0 mg
- Sodium: 393.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 4.1 g
- Protein: 5.0 g
View full nutritional breakdown of Low Fat Smashed Potatoes calories by ingredient
Low Fat Smashed Potatoes
Submitted by: DOLPHIN225Number of Servings: 5
Ingredients
-
5 medium red potatoes
4 cloves of garlic
2 tbsp I Can't Believe It's Not Butter, Light
1/2 cup 2% milk
1 1/2 tsp salt
1/2 tsp black pepper
Directions
Cut potatoes into small squares and smash garlic.
Steam until tender.
Remove steamer from pot. Discard water and add potatoes & garlic to pot.
Add butter substitute, salt & pepper and smash potatoes.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user DOLPHIN225.
Steam until tender.
Remove steamer from pot. Discard water and add potatoes & garlic to pot.
Add butter substitute, salt & pepper and smash potatoes.
Serves 5
Number of Servings: 5
Recipe submitted by SparkPeople user DOLPHIN225.
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