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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 7.2 g
  • Cholesterol: 77.7 mg
  • Sodium: 79.3 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 30.4 g

View full nutritional breakdown of Beef Pepper Steak calories by ingredient
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Beef Pepper Steak

Submitted by: LORI777


Number of Servings: 10

Ingredients

    2 lbs Beef Boneless Top Round Steak,
    Green Peppers (bell peppers), 3 cup, strips
    Onions, raw, 6 small
    Salt, 1 dash
    Pepper, black, 1 dash
    Water, tap, 1 cup
    Olive Oil, 2 tbsp

Directions

Coat the dutch oven with the olive oil. Season and brown the steak in a pre-heated duch oven . Once the steak is tender place the onions and green pepper in the pan and cook the till the veggies are tender. Sever.
you can also use a electric skillet.
Makes 10 3 oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user LORI777.






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