Parmesan Chicken Breast


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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 10.9 g
  • Cholesterol: 42.0 mg
  • Sodium: 616.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 13.8 g

View full nutritional breakdown of Parmesan Chicken Breast calories by ingredient
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Submitted by: TXLADYJAN

Number of Servings: 3


    3 4-oz chicken breasts, skinless, boneless
    4 Tbsp light mayonnaise
    1/4 cup reduced fat parmesan cheese, grated
    3 Tbsp Italian breadcrumbs


Combine mayonnaise and cheese.
Spread on chicken.
Sprinkle bread crumbs on chicken.
Bake at 425 degrees for 20-30 minutes until chicken is done.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TXLADYJAN.

TAGS:  Poultry |

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