Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.9
- Total Fat: 1.0 g
- Cholesterol: 28.9 mg
- Sodium: 891.4 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.3 g
- Protein: 30.6 g
View full nutritional breakdown of Easy Tuna Salad calories by ingredient
Easy Tuna Salad
Submitted by: CYNDILPIntroduction
Wonderfully Healthy! I have this with 1/2 cup 1% cottage cheese topped with canned peaches or pears and it a great lunch. Wonderfully Healthy! I have this with 1/2 cup 1% cottage cheese topped with canned peaches or pears and it a great lunch.Number of Servings: 4
Ingredients
-
12 ox can of tuna packed in water
6-8 Tablespoons Hellmanns Light Mayo
2 Tablespoons Sweet Pickle Relish
2 Tablespoons onion
2 medium leafs of lettuce
4 slices fat free cheese
8 slices Wonder Family Wheat Sandwich Bread
Directions
Drain tuna and empty into a bowl. Add mayo, relish, and onions and stir til mixed. Add cheese and lettuce and 1/4 of the tuna to each sandwich.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNDILP.
Number of Servings: 4
Recipe submitted by SparkPeople user CYNDILP.
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