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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 2.7 g
  • Cholesterol: 41.1 mg
  • Sodium: 489.0 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 25.1 g

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Grilled Chicken Pita Pocket Sandwiches With Yogurt and Honey Mustard

Submitted by: MIKITTA

Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    1 Whole Wheat Pita
    1/4 Cup Salad Greens
    1/4 cup Spinach Greens
    2 TBS match stick cut carrots
    4 Strips Red, Yellow and Green Peppers
    4 Thin slices of Cucumber
    1/4 Cup match stick cut Broccoli and Chopped Cauliflower together
    2 tsp Honey Mustard
    2 TBS plain, low fat yogurt
    1/2 Cup grilled Chicken tenderloin

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Directions

Mix well the honey mustard and yogurt and set aside. Prep the veggies and cut the Pita bread in half to make two pockets. Stuff each pocket with half the meat and veggies and top with the yogurt/honey mustard mixed.

Number of Servings: 1

Recipe submitted by SparkPeople user MIKITTA.





TAGS:  Poultry |

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