SparkPeople Advertisers Keep the Site Free

3 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.7
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 91.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Tropical Sunrise Smoothie calories by ingredient
Report Inappropriate Recipe

Tropical Sunrise Smoothie

Submitted by: SAVEYOURSELF

Introduction

Kick start your day! Kick start your day!
Number of Servings: 1

Ingredients

    150 ml of Pineapple Juice
    150ml of orange juice
    2 medium bananas
    1teaspoon of ginger

Directions

Blend all ingredients together.

Number of Servings: 1

Recipe submitted by SparkPeople user SAVEYOURSELF.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe