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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.5 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.6 g

View full nutritional breakdown of mashed cauliflower calories by ingredient
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mashed cauliflower

Submitted by: DANUTA28


Number of Servings: 4

Ingredients

    Cauliflower, raw, 6 cup (remove)
    butter flavor sprinkles, 3 tsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove

Directions

boil the cauliflower until tender, drain, mash and add the butter flavorings and salt & pepper.
makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANUTA28.






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