SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 319.9
  • Total Fat: 12.6 g
  • Cholesterol: 35.3 mg
  • Sodium: 785.5 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Cream of Wild Rice and Chicken soup over Biscuits calories by ingredient
Report Inappropriate Recipe

Cream of Wild Rice and Chicken soup over Biscuits

Submitted by: HEARTOLOVE

Introduction

Creamy wild rice over warm biscuits. Creamy wild rice over warm biscuits.
Number of Servings: 6

Ingredients

    White Rice, long grain, .33 cup (remove)
    Salt, 1 tsp (remove)
    Butter, unsalted, .33 cup (remove)
    Onions, raw, .75 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    *Pepper, white, .25 tsp (remove)
    *Flour, white, .25 cup (remove)
    Milk, nonfat, 5 cup (remove)
    Chicken Breast, no skin, .5 unit (yield from 1 lb ready-to-cook (remove)
    *Heart Smart Bisquick (mix only), 1.5 cup (remove)
    Milk, nonfat, .5 cup (remove)

Directions

Make wild rice according to pkg. instructions.
Cook .5lb of Cubed Chicken breast.
During last half of cooking wild rice prepare the soup mix.
Melt 1/3 cup of unsalted butter in a sauce pan.
Add finely chopped celery and diced onion.
Cook until vegetables are soft.
Add flour and white pepper.
Stir and add 5 cups of milk Cook until it begins to thicken add chicken breast and and rice until it is thouroughly warmed.
Make Heart Healthy Bicuits..
Break open biscuits and pour Cream of Soup on top...Serve...You won't need to add salt or pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user HEARTOLOVE.






Great Stories from around the Web


Rate This Recipe