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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.7
  • Total Fat: 8.2 g
  • Cholesterol: 24.6 mg
  • Sodium: 882.4 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.2 g

View full nutritional breakdown of Sande's Salad Bar Salad calories by ingredient
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Sande's Salad Bar Salad

Submitted by: SANDELEE


Number of Servings: 1

Ingredients

    Iceberg Lettuce, 1.5 cup, chopped
    Red Ripe Tomatoes, 2 wedges
    Onions, raw, 1 slice, large
    Cheddar Cheese, shredded (Lite Sprinkle)
    Ham, extra lean, diced (Lite Sprinkle)
    Mushrooms, fresh, A spoon Full
    1 Egg white, (Hard Boiled)
    1/2 cuo Beets, boiled, sliced
    Olives, Black, Sliced - 1 Tablespoons,

Directions

Layer the ingredients any way you Like and top with Salad Dressing (not Included in Calorie count)

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.






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