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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 147.6
  • Total Fat: 4.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 166.7 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 10.9 g

View full nutritional breakdown of Chocolate Peanut Butter Smoothie Milkshake calories by ingredient
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Chocolate Peanut Butter Smoothie Milkshake

Submitted by: BDUNCANDIET

Introduction

This is a cool, smooth and creamy, rich chocolatey shake that will calm your cravings for chocolate -- Reese's -- everything sweet! This is a cool, smooth and creamy, rich chocolatey shake that will calm your cravings for chocolate -- Reese's -- everything sweet!
Number of Servings: 2

Ingredients

    2 cups nonfat milk
    1/2 package of dry sugar-free, fat-free chocolate pudding mix
    1 teaspoon cocoa powder, unsweetened
    2 packets of sweetner (Equal was used in calorie count, if using the pink packets, I would only use one)
    1 teaspoon vanilla
    1-2 Tablespoons smooth peanut butter (1 used for calorie count)
    About six ice cubes

Directions

Put all ingredients except for ice cubes into blender. Blend, and add ice cubes one at a time. Continue blending until ice is all broken up. Pour and enjoy -- and forget about your other cravings for a while. You'll be craving this shake again, though!

Number of Servings: 2

Recipe submitted by SparkPeople user BDUNCANDIET.





TAGS:  Snacks | Drink | Snacks Drink |

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