Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 225.4
- Total Fat: 1.2 g
- Cholesterol: 3.7 mg
- Sodium: 52.2 mg
- Total Carbs: 51.4 g
- Dietary Fiber: 2.9 g
- Protein: 4.8 g
View full nutritional breakdown of Granny's Smoothie calories by ingredient
Granny's Smoothie
Submitted by: MSCAT3851Introduction
This is really good and good for you. You can use different fruits as you like. This is really good and good for you. You can use different fruits as you like.Number of Servings: 2
Ingredients
-
Strawberries, frozen, sweetened, .5 cup, thawed
Banana, fresh, 1 medium (7" to 7-7/8" long)
Orange Juice, .5 cup
Yogurt, plain, low fat, .5 cup (8 fl oz)
.5 cup pineapple chunks
5 ice cubes
Directions
Blend all ingredients until smoothie consistency. I make two servings from this.
Number of Servings: 2
Recipe submitted by SparkPeople user MSCAT3851.
Number of Servings: 2
Recipe submitted by SparkPeople user MSCAT3851.
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