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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.4
  • Total Fat: 1.2 g
  • Cholesterol: 3.7 mg
  • Sodium: 52.2 mg
  • Total Carbs: 51.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Granny's Smoothie calories by ingredient
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Granny's Smoothie

Submitted by: MSCAT3851

Introduction

This is really good and good for you. You can use different fruits as you like. This is really good and good for you. You can use different fruits as you like.
Number of Servings: 2

Ingredients

    Strawberries, frozen, sweetened, .5 cup, thawed
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Orange Juice, .5 cup
    Yogurt, plain, low fat, .5 cup (8 fl oz)
    .5 cup pineapple chunks
    5 ice cubes

Directions

Blend all ingredients until smoothie consistency. I make two servings from this.

Number of Servings: 2

Recipe submitted by SparkPeople user MSCAT3851.





TAGS:  Snacks | Drink | Snacks Drink |

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