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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 10.3 g
  • Cholesterol: 60.2 mg
  • Sodium: 1,181.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.8 g

View full nutritional breakdown of Spanish Rice calories by ingredient
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Spanish Rice

Submitted by: SWEETESKIMO

Introduction

my mom converted her spanish rice into a healthier choice using ground turkey and turkey bacon. it has always been my favorite. my mom converted her spanish rice into a healthier choice using ground turkey and turkey bacon. it has always been my favorite.
Number of Servings: 6

Ingredients

    1/2 pound turkey bacon (about 10 slices), cut into 3/4-in pieces

    1 1/2 pound ground turkey

    1 medium onion, chopped (about 1/2 cup)

    2 cups water

    1 cup uncooked regular rice

    2/3 cup chopped green pepper

    1 can (16 oz) stewed tomatoes

    1 teaspoon chili powder

    1/2 teaspoon dried oregano leaves

    1 1/4 teaspoon salt

    1/8 teaspoon pepper

Directions

Fry bacon until crisp; drain on paper towel. Cook and stir hamburger and onion in 10-inch skillet until the hamburger is a light brown color; drain. Stir in the bacon and remaining ingredients. Heat to boiling; reduce heat. Cover and simmer, stirring occasionally, until rice is tender, about 30 minutes. (Add small amount water during c ooking if necessary.)

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETESKIMO.






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