SparkPeople Advertisers Keep the Site Free

4.3 of 5 (12)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 5.9 g
  • Cholesterol: 72.6 mg
  • Sodium: 657.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.1 g

View full nutritional breakdown of Broiled Lamb Chops For 2 calories by ingredient
Report Inappropriate Recipe

Broiled Lamb Chops For 2

Submitted by: OKANOG


Number of Servings: 2

Ingredients

    8 ozs of lamb chops, 1 inch thick
    1 tsp. lemon juice
    1 tsp oregano or tarragon
    1/2 tsp salt
    1/4 tsp black pepper
    1 lemon -- cut in wedges
    5 sprigs parsely

Directions

Prepare Lamb Chops - Brush one side of each lamb chop with lemon juice and sprinkle with oregano.
Broil the chops 6 to 8 minutes on one side. Season with salt and pepper then turn them over.
Brush the second side with lemon juice and sprinkle with oregano.
Broil for 6 to 8 minutes and then season with salt and pepper.
Place on platter and garnish with lemon wedges and parsley

Number of Servings: 2

Recipe submitted by SparkPeople user OKANOG.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I loved this - it seemed to make the lamb more tender in addition to the hint of flavor. - 12/11/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Wow! This was my first time eating lamb and the first time I've used a broiler. I have really been missing out. We will definitely make this again. - 5/19/09

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I saw another recipe like this that used Rosemary, freshly chopped in lieu of the Oregano. A different taste, but both are excellent and quick. - 1/15/08

    Was this review helpful?   yes  No
  • this was so good..i will definately make these again - 2/28/13

    Was this review helpful?   yes  No
  • Love the recipe. Sounds perfect. i will make it the next time I bring lamb chops. *Note: to myself: Buy lamb chops. hehehe - 4/11/11

    Was this review helpful?   yes  No
  • These were a hit with my very picky hubby! - 2/12/11

    Was this review helpful?   yes  No
  • Made this tonight and it was very good. I used the tarragon and followed the recipie exactly. Simple to make and very tasty. - 6/9/10

    Was this review helpful?   yes  No
  • I stopped eating lamb because I was sure it was high fat and somehow bad for you! SO happy I tried this recipe. The lamb came out tender with a little crisp round the edges and simple but flavourful. Lovely, thanks for sharing! I will definitely do this again. Very yummy AND healthy! - 7/17/09

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    sounds perfect am making it tonight - 1/30/09

    Was this review helpful?   yes  No
  • I first sprayed the chops with olive oil then drizzled some lemon juice on them. I then did a dry rub with oregano, salt and pepper. They were placed a food saver container then marinated for a few hours. They were grilled per recipe and total yum when they were done. - 7/6/08

    Was this review helpful?   yes  No
  • Very quick, simple, and tasty! - 12/21/07

    Was this review helpful?   yes  No
  • Delish! I used mint leaves rather than oregano. - 8/21/07

    Was this review helpful?   yes  No
  • My husband loved this and wouldn't believe that it was healthy and not "cheating" on his diet. - 8/7/07

    Was this review helpful?   yes  No