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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 57.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Frozen Yogurt Mixed Fruit Smoothie calories by ingredient
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Frozen Yogurt Mixed Fruit Smoothie

Submitted by: ANNAMS2

Introduction

A cool refreshing anytime drink
feel free to use your favorite fruits
for those who are lactose intolerante substitute lactose free milk
A cool refreshing anytime drink
feel free to use your favorite fruits
for those who are lactose intolerante substitute lactose free milk

Number of Servings: 5

Ingredients

    1 cup frozen vanilla yogurt
    1 cup Europes Best frozen 4 field berry mix-slightly thawed
    1 cup Europes Best frozen Caribbean Treasure slighlty thawed
    1 cup diced honey dew melon
    1 cup skim milk or non fat milk

    honey if desired for added sweetness (not included )

Directions

In a blender combine all ingredients and pulse until desired consistency

makes about 5-8oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user ANNAMS2.





TAGS:  Snacks | Snack | Snacks Snack |

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