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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 186.0
  • Total Fat: 8.6 g
  • Cholesterol: 57.1 mg
  • Sodium: 334.7 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 23.4 g

View full nutritional breakdown of Mediterranean Stuffed Chicken calories by ingredient
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Mediterranean Stuffed Chicken

Submitted by: L.I.L.MOMMY

Introduction

Quick, easy & tasty. Quick, easy & tasty.
Number of Servings: 2

Ingredients

    Reduced Fat Crumbled Feta Cheese, 0.25 cup
    Chicken Breast, no skin, 6 ounces
    Spinach, fresh, .25 cup
    Kens Steakhouse Greek w/feta, black olives, imported olive oil, 2 tbsp

Directions

Chop spinach, mix together with feta cheese and dressing, stuff chicken breast and bake at 350 degrees until done.

Number of Servings: 2

Recipe submitted by SparkPeople user L.I.L.MOMMY.






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Member Ratings For This Recipe

  • Loved this dish, Full of flavor and very moist. My husband says I can make this dish anytime as he rubbed his tummy - 9/5/08

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  • My husband and I really liked this. Very easy to prepare. I used frozen spinach and it worked well. - 7/10/08

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  • I made this and omg it was sooooo yummy. I changed it up, I grilled the chicken, cut into pieces and then mixed it in a bowl with the cheese, spinach and quite a bit more dressing and baked....everyone LOVED it! - 3/30/08

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  • my guests loved it!! stuffed also with dried cranberries, and baked it in a pan lined with the dressing, and then sprinkled almond meal on top. huge hit!! - 3/3/08

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  • very good. My husband asked for this again but my kids didn't eat it. I used reduced fat feta and lite greek dressing - 1/3/08

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  • I made this last week and loved it. My husband is a picky and loved the feta cheese. I had to cut back on the cheese because I could only find reg. feta. - 1/2/08

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  • I couldn't find the dressing so I used Kraft Sundried Tomato Vinaigrette. I also used another tablespoon to coat the chicken. After it was done baking, it was not brown, so I browned it quickly in a skillet right before serving, just so it didn't look so pale! - 11/27/07

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  • I liked how this one sounded, but did not have the dressing, so I added garlic, black olives, more feta, salt and pepper, olive oil and oregano and 1 tsp of mayo. Made it super moist and delish. - 10/29/07

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  • Full of flavor, particularly if you add another tbsp of dressing and coat chicken with it. - 9/26/07

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  • very quick and easy to prepare. Very good. - 9/15/07

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