Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 93.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 301.5 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.6 g
- Protein: 2.1 g
View full nutritional breakdown of No Dripping Beef Gravy calories by ingredient
No Dripping Beef Gravy
Submitted by: DSAFFIOTIIntroduction
I love my Gravy ! but I am on a low salt low fat and came up with this. Hope you like. I love my Gravy ! but I am on a low salt low fat and came up with this. Hope you like.Number of Servings: 6
Ingredients
-
Wheat flour, white, all-purpose, 2 Tbl spoons
Garlic powder, 1 tsp
Onion powder, 1 tsp
Sherry, dry, 4 fl. oz
Beef broth, low sodeum, 2 cup
I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp,
Celery seed, add a pinch
Directions
Melt the I Can't Believe It's Not Butter in a sauce pan over medium heat ,add flour and make a rue (brown to your desire) add dry ingrediants and blend well. Add sherry, as you stir the rue will get thick. add beef broth slowly and continue to stir untill gravy is at the thickness you like.
I like to add mushrooms!!
You can use chicken broth for white meat meals.
Number of Servings: 6
Recipe submitted by SparkPeople user DSAFFIOTI.
I like to add mushrooms!!
You can use chicken broth for white meat meals.
Number of Servings: 6
Recipe submitted by SparkPeople user DSAFFIOTI.
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