SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 1.6 g
  • Cholesterol: 4.5 mg
  • Sodium: 459.5 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 15.1 g

View full nutritional breakdown of Cottage Compote calories by ingredient
Report Inappropriate Recipe

Cottage Compote

Submitted by: CONNIED53

Introduction

A refreshing, tasty snack or lite meal! A refreshing, tasty snack or lite meal!
Number of Servings: 1

Ingredients

    3/4 cup chopped peaches
    1/4 cup blueberries
    1/2 cup 1% cottage cheese
    1/2 teaspoon cinnamon
    1/2 tablespoon agave nectar

Directions

Combine all ingredients and serve! Enough for one.

Number of Servings: 1

Recipe submitted by SparkPeople user DIVADAVIS.






Great Stories from around the Web


Rate This Recipe