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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.1
  • Total Fat: 4.5 g
  • Cholesterol: 49.5 mg
  • Sodium: 56.4 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Greek Grilled Chicken calories by ingredient
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Greek Grilled Chicken

Submitted by: TINAT51796


Number of Servings: 8

Ingredients

    2 tablespoons lemon juice
    2 tablespoons olive oil
    3 tablespoons chopped fresh parsley
    1 garlic clove, crushed in garlic press
    1/2 teaspoon dried oregano
    1 1/2 lb boneless skinless chicken breast

Directions

1. Combine lemon juice, olive oil, parsley, garlic, and oregano in large plastic food storage bag.
2. Pierce chicken with fork several times and sprinkle with salt and pepper.
3. Add to bag and coat with dressing, marinate 20 minutes.
4. Remove chicken from bag.
5. Grill or broil 6 minutes per side.
6. Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through.


Number of Servings: 8

Recipe submitted by SparkPeople user TINAT51796.






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Member Ratings For This Recipe

  • KFISHER085

    Incredible!
    7 of 7 people found this review helpful
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    I broiled mine. Made with asparagaus & added parmesean cheese on top, with a slice of tomato. My family loved it so much they asked me to make it two nights in a row! - 10/7/09

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  • NONISPARKS

    Incredible!
    5 of 5 people found this review helpful
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    Tried this for dinner and found it be very tasty! I love how easy it is to prepare. Thanks for posting! - 8/24/09

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  • TRICIASHELL

    Very Good
    3 of 3 people found this review helpful
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    This was pretty good...a little too lemony for us...we'll make it again but with less lemon! - 11/5/09

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  • IBHLKING

    Incredible!
    3 of 3 people found this review helpful
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    This is my kind of recipe...low cal, easy to make and lots of flavor. I liked that I was able to make it from stuff I already had in the house. - 6/20/09

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  • VADAWILEY


    2 of 2 people found this review helpful
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    I need something quick and easy for dinner when I'm running late after work.The whole family love all the spices. - 10/31/09

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  • CARLYNMCC

    Very Good
    2 of 2 people found this review helpful
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    Simple & fast. Quite tasty. - 8/3/09

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  • RAEC83

    Very Good
    2 of 2 people found this review helpful
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    This looked very tasty! I added a splash of balsamic vinigar as well, for a little more tang. Delicious! - 6/10/09

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  • SPIRALDANCER

    Very Good
    2 of 2 people found this review helpful
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    Really nice recipe. Loved all the flavours in this dish. had it with a side salad and fresh asparagus. would definately make this again. - 6/9/09

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  • MALENA126


    2 of 2 people found this review helpful
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    Love it! So flavorful, you dont need dressing when mixing in a salad!! - 6/5/09

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  • MDMAGER

    Very Good
    1 of 1 people found this review helpful
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    Very tasty. We added feta cheese after cooking for extra flavour. We have made it a number times now. - 7/1/10

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  • CATTRINA

    Incredible!
    1 of 2 people found this review helpful
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    This chiken breast it's great. It has all these spices and herbs I really like. Spices makes everything tastes good.
    I am making it for dinner. will have with baby carrots and a salad. love garlic specially grilled so I added some more. - 5/27/09

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  • FLAKENBAKE

    Incredible!
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    A good, simple Greek flavor. we loved it. - 1/17/13

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  • HPSANDDOLLAR


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    Trying this tonight. - 5/23/12

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  • KYHANNI

    Very Good
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    Delish! I will make it again. Goes great with a greek salad. - 7/7/11

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  • HANKYO658


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    DELICIOUS! - 4/9/11

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  • BP-GETFIT

    Very Good
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    This was great-very tangy! - 4/6/11

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  • JMAC23

    Very Good
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    Very good, think I will marinate it longer next time with more garlic. - 9/6/10

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  • SERENAJL

    Incredible!
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    I used feta like others recommended. Lastly I quickly dipped some zucchini, onions and bell peppers in the marinade and stuck them on the grill. Very tasty. - 8/14/10

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  • JNB2003

    Incredible!
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    Absolutely delicious!! - 7/19/10

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  • NES211

    Incredible!
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    It was excellect!! I use my left overs for a taco!! yummy!! - 7/16/10

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  • CN2BE1

    O.K.
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    I thought the chicken was okay. After tasting it during dinner I added Feta cheese to mine. - 7/2/10

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  • SHMAHA

    Incredible!
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    The whole family enjoyed,very tasty. - 6/25/10

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  • HESMYWATERMELON

    Incredible!
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    YUM! I had this with roast vegetable cous cous. Really fresh and light, and tastes healthy. Will be making again.Cooked in a griddle pan. Might even throw it on the BBQ next time - 6/25/10

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  • SPARKINGIT

    Incredible!
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    Excellent! my 2.5 year old gobbled it up! - 6/21/10

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  • BJOHNSON1995


    0 of 1 people found this review helpful
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    I WILL GIVE THIS RECIPE A TRY. IT SOUNDS DELICIOUS AND EASY. - 6/16/10

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