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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 9.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 183.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.4 g

View full nutritional breakdown of Stuffed Portabella Mushroom Cap w/cheddar cheese calories by ingredient
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Stuffed Portabella Mushroom Cap w/cheddar cheese

Submitted by: LIZBETHMSR

Introduction

Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself! Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself!
Number of Servings: 1

Ingredients

    1 large portabella cap/serving
    1 small onion diced
    1/2 cup chopped green pepper
    1 oz. grated 50% light cheddar cheese (VT Cabot of course!)

Directions

Preheat oven to 350

Gently clean off any dirt from the portabella mushroom cap. Pull the stem out of the center and chop up the stem - set aside

Chop 1 small onion and enough pepper to make 1/2 cup, add to the mushroom stem. Spray a frypan with a little olive oil and sautee all the veggies EXCEPT the mushroom cap, until tender crisp. Drain any excess juices.

Place the mushroom cap on a foil lined baking sheet and top with the sauteed veggies. Sprinkle the grated cheese on top and bake in the 350 oven for 10 - 15 minutes or until the mushroom cap is tender and the cheese is melted and bubbly.

Season to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user LIZBETHMSR.






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