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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Black Bean Hummus w/o tahini calories by ingredient
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Black Bean Hummus w/o tahini

Submitted by: TARALEIGH5

Introduction

A twist on the original WITHOUT tahini (sesame butter). For fullest flavor, chill. A twist on the original WITHOUT tahini (sesame butter). For fullest flavor, chill.
Number of Servings: 6

Ingredients

    1.5 c. Black Beans (1 can)
    2 tbsp Olive Oil
    2 tbsp Lime Juice
    2-3 cloves garlic
    1/2 tsp ground cumin

Directions

Put all foods in a food processor and grind until smooth. Refrigerate. Serve with chips, pita or veggies. Makes 6 servings if dipping.

Number of Servings: 6

Recipe submitted by SparkPeople user TARALEIGH5.






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