Sweet & Sour venison stir fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 5.7 g
  • Cholesterol: 36.9 mg
  • Sodium: 192.3 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 15.6 g

View full nutritional breakdown of Sweet & Sour venison stir fry calories by ingredient
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Submitted by: MARTHALYNNKENT


Number of Servings: 3

Ingredients

    1/3 pound venison steaks
    celery
    onion
    snap peas
    sweet and sour sauce

Directions

Season steaks and brown with 1 T olive oil in large skillet. Remove from pan and add celery (chopped), onion (wedged), and 2 T olive oil. Saute until just tender. Cut steaks into strips and add to skillet; add peas and sauce to skillet. Serve over rice or sprouts. Makes 3 6oz servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MARTHALYNNKENT.





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Member Ratings For This Recipe

  • The recipe lacks lots of information, like how much sweat & sour which makes me doubt if it is listed in the calorie count. The sauce is very high in calories so it is my guess that it is not. Love the vegtables, but that's because I love them anyway. - 10/21/09

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