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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 3.3 g
  • Cholesterol: 70.1 mg
  • Sodium: 144.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Spinach and Feta Mini Quiche calories by ingredient
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Spinach and Feta Mini Quiche

Submitted by: CHEERCRZ2


Number of Servings: 10

Ingredients

    3/4 package frozen spinach
    3 large eggs
    1 cup egg whites
    1/2 cup shredded mozzarella cheese
    1/4 cup feta cheese
    salt, pepper, garlic powder

Directions

mix all ingredients and seperate in to 10 muffin cups. bake for 15 minutes at 400 degrees

Number of Servings: 10

Recipe submitted by SparkPeople user CHEERCRZ2.






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