Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 361.3
- Total Fat: 25.2 g
- Cholesterol: 167.7 mg
- Sodium: 428.6 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.5 g
- Protein: 15.2 g
View full nutritional breakdown of Quick Quiche calories by ingredient
Quick Quiche
Submitted by: ROLLERSKATEIntroduction
Low-fat cheese quiche Low-fat cheese quicheNumber of Servings: 8
Ingredients
-
4 eggs
1 c. 1% milk
1/2 c reduced fat Hellmans mayonnaise
2 Tbs flour
1/3 c. onions
8 oz shredded cheddar cheese
1 - 10oz pkg frozen chopped spinach
4 slices of bacon (cut and fried crisp then crumbled)
Pie shell
1 c flour
1/2 tsp salt
7 Tbs butter
<1/4 c. water
Directions
Cut and fry bacon. Crumble. Set aside
Hand whisk eggs, milk, mayonnaise and flour
Add all other ingredients
Put flour butter and salt in food processor. Add ice water until flour comes together. Shape dough into ball and roll out onto a 9/10 inch pie pan.
Pour wet mixture into the pie shell. Place pie in preheated oven of 350 degress for 50 - 55 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user ROLLERSKATE.
Hand whisk eggs, milk, mayonnaise and flour
Add all other ingredients
Put flour butter and salt in food processor. Add ice water until flour comes together. Shape dough into ball and roll out onto a 9/10 inch pie pan.
Pour wet mixture into the pie shell. Place pie in preheated oven of 350 degress for 50 - 55 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user ROLLERSKATE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Incredible!
