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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.2 g
  • Cholesterol: 17.8 mg
  • Sodium: 91.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Bran Muffins calories by ingredient
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Bran Muffins

Submitted by: LADYLOUISE


Number of Servings: 24

Ingredients

    2.5 cup Whole wheat pastry flour
    1 cup Granulated Sugar
    3/4 cup Applesauce, unsweetened
    2 large Egg, fresh
    2.5 tsp Baking Soda
    1/2 tsp Salt
    2 cups Buttermilk, lowfat
    3 Cups Kellogg's All-Bran Buds Cereal
    1 cup Boiling water

Directions

Pour water over cereal and let stand.

Mix together remaining ingredients then add softened cereal.

Bake as many as desired in muffin tins sprayed with non stick cooking spray.

Bake at 400 degrees 15-20 minutes

Number of Servings: 24


Number of Servings: 24

Recipe submitted by SparkPeople user LADYLOUISE.





TAGS:  Snacks |

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