SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 9.5 g
  • Cholesterol: 206.3 mg
  • Sodium: 708.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.6 g

View full nutritional breakdown of Smoked Salmon Spinach Quiche calories by ingredient
Report Inappropriate Recipe

Smoked Salmon Spinach Quiche

Submitted by: JAVAJUNKIE

Introduction

Tasty! Tasty!
Number of Servings: 6

Ingredients

    Ingredients:


    Spinach, frozen, 1 cup (remove)
    Mushrooms, cooked, 2 cup pieces (remove)
    Egg, fresh, 6 medium (remove)
    Milk, 3.25%, 1 cup (remove)
    *Tillamook Pepper Jack Cheese, 1.5 oz (remove)
    Smoked Salmon (lox), 6 oz (remove)


Directions

mix eggs and milk
all other ingredients
pinch of salt, pinach of cayanne
bake 45 min 375 degrees.

Number of Servings: 6

Recipe submitted by SparkPeople user JAVAJUNKIE.





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe