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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 14.0 g
  • Cholesterol: 73.2 mg
  • Sodium: 716.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Meatloaf, Gluten-Free calories by ingredient
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Meatloaf, Gluten-Free

Submitted by: SOLITARY1


Number of Servings: 8

Ingredients

    1 ground beef
    3/4 cup oatmeal
    1 cup soy milk
    1 egg
    1 onion, chopped
    1 tablespoon Worcestershire sauce
    1 1/2 teaspoon salt
    1/2 teaspoon dry mustard
    1/4 teaspoon black pepper
    1/2 teaspoon savory
    Topping for Meatloaf......
    1/2 cup catchup
    2 tablespoons mustard
    2 tablespoons brown sugar

Directions

Mix all together, and put in ungreased loaf pan.
Mix topping ingredients and spread topping on loaf.
Bake 350 degrees for 90 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user SOLITARY1.






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Member Ratings For This Recipe



  • 7 of 7 people found this review helpful
    oatmeal in its natural form is gluten free but when they process it they mix wheat and oatmeal together and then do a shifting process to seperate them back out making oatmeal contaminated so unless you find specially labeled Gluten Free Oatmeal do not use oatmeal for anyone who cant have gluten - 1/7/10

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  • Bad
    3 of 4 people found this review helpful
    oatmeal is not gluten free - 5/6/09

    Reply from SOLITARY1 (5/7/09)
    The information I have, oatmeal is gluten free, if it's not, it's because it was contaminated.


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  • 1 of 1 people found this review helpful
    Oatmeal does not naturally contain the gluten protein. Most commercial oatmeal is contaminated with wheat during processing. I know there are two brands of oats that are processed in gluten free factories/kitchens and are safe for Celiac's to eat. - 1/13/10

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  • Very Good
    1 of 1 people found this review helpful
    This was very good! My husband made it and said next time he'd use less onion, but it was very good! Thank you for sharing. - 9/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    Loved it! - 8/13/09

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  • Incredible!
    1 of 1 people found this review helpful
    I had it for lunch...delicious and the kids loved it. - 5/4/09

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  • Very good, even my 10-year-old liked it. - 9/10/11

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  • I have celiac disease and was told to stay away from oatmeal due to contamination and worcestershire sauce. - 5/28/11

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  • Going to make this tonight, actually combine it with another meatloaf recipe I have and I'm sure it'll be great! - 11/11/10

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  • You can use oatmeal if you use certified gluten free oatmeal. It is on the pricey side and you have to get it from a health food store. You can get it from Whole Foods if there is one near you. I will try this. - 5/31/10

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  • Oatmeal is only acceptable for certain people, most GFers can not tolerate it. - 12/2/09

    Was this review helpful?   yes  No