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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 51.7
  • Total Fat: 2.1 g
  • Cholesterol: 55.9 mg
  • Sodium: 209.3 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.1 g

View full nutritional breakdown of YOGURT HALLANAISE SAUCE calories by ingredient
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YOGURT HALLANAISE SAUCE

Submitted by: JWBAMWCW

Introduction

Replace rich, high-calorie sauces with this tangy, quickly prepared version of the classic sauce. Replace rich, high-calorie sauces with this tangy, quickly prepared version of the classic sauce.
Number of Servings: 4

Ingredients

    3/4 cup low-fat plain yogurt
    1 egg lightly beaten
    1 tsp cornstarch
    1/4 tsp prepared mustard
    1/4 tsp salt
    dash hot pepper sauce
    pinch paprika

Directions

In saucepan, whisk together yogurt, egg, cornstarch, mustard and seasonings. Cook over medium heat, stirring constantly, for about 5 minutes or until thickened.
Makes 4 servings, 1 cup


Number of Servings: 4

Recipe submitted by SparkPeople user JWBAMWCW.






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