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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 5.7 g
  • Cholesterol: 212.5 mg
  • Sodium: 523.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 20.0 g

View full nutritional breakdown of Veggie omelet calories by ingredient
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Veggie omelet

Submitted by: LISAMM1982


Number of Servings: 1

Ingredients

    2 egg whites
    1 egg
    1/2 cup mushrooms
    1 tbsp green pepper
    1 tbsp onion

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LISAMM1982.






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