Green been delight

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.8
  • Total Fat: 7.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 170.6 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Green been delight calories by ingredient
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Submitted by: TILLIES

Introduction

Oooo! so nice Oooo! so nice
Number of Servings: 4

Ingredients

    250 g green beens cut in half
    40 g bacon pieces
    5 g sunflower seeds
    5 g pumpkin seeds
    1 tsp olive oil

Directions

Cut of ends of green beens and cut in half.
Coat with olive oil and place in baking tray.
Place in preheated oven on 295 degrees for 30 munutes or untill ends has gone brown.
Cook bakon pieces seperately and mix with grinded seed.
Toss every thing together.
Serves 4 - 6

Number of Servings: 4

Recipe submitted by SparkPeople user TILLIES.





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