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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.1
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 148.7 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 25.1 g

View full nutritional breakdown of Peach-raspberry smoothie calories by ingredient
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Peach-raspberry smoothie

Submitted by: MANDAMITCH


Number of Servings: 1

Ingredients

    1/2 peach, sliced and frozen
    1/2 cup frozen raspberries
    8 oz vanilla yogurt
    2 scoops soy protien powder
    1/2 cup non fat milk

Directions

Combine all ingredients in the blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MANDAMITCH.






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