SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 12.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 13.1 g

View full nutritional breakdown of Swiss Birchermuesli calories by ingredient
Report Inappropriate Recipe

Swiss Birchermuesli

Submitted by: JJIRICNY

Introduction

The traditional Swiss Recipe The traditional Swiss Recipe
Number of Servings: 4

Ingredients

    Oats, apples, Yoghurt, Nuts, Raisind & Rapsberries

Directions

Makes 4 portions
Mix all ingredients except raspberries and leave in fridge for 1/2 hour until oats are softened. Add raspberries and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JJIRICNY.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe