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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.9 g

View full nutritional breakdown of Honey Roasted Peanut Butter with Flaxseed calories by ingredient
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Honey Roasted Peanut Butter with Flaxseed

Submitted by: MACS706

Introduction

I bought a jar of natural pb with flax seed and wanted to try making it myself. I was VERY pleased with the results I am not a pb fan but THIS was very much to MY liking.
Since this is not as thick as commercial pb a little goes a long way.The recipe makes a total of half of a cup... 1 Tbsp covered a rice cake so my serving size suggestion is 1 tbsp.
I bought a jar of natural pb with flax seed and wanted to try making it myself. I was VERY pleased with the results I am not a pb fan but THIS was very much to MY liking.
Since this is not as thick as commercial pb a little goes a long way.The recipe makes a total of half of a cup... 1 Tbsp covered a rice cake so my serving size suggestion is 1 tbsp.

Number of Servings: 8

Ingredients

    1 cup Honey Roasted Peanuts
    2 tablespoons flaxseed (whole)
    2 tablespoons of extra virgin olive oil (that is what I had)

Directions

Put all ingredients in food processor and process until SMOOTH. (will be a little grainy because of the flaxseed)
If you prefer CRUNCHY : chop peanuts first remove half BEFORE adding the rest of the ingredients then process until smooth . Next add the reserved peanuts and just stir them in. Store it in a clean mason jar. Refrigerate leftovers. Oil may separate this is normal just stir before serving. Makes half cup or 8 tablespoon servings.
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MACS706.






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