- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 7.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.3 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 0.0 g
Yummy Low Cal-Low Fat Pineapple Bread PuddingSubmitted by: MARYBETH_OHIO
IntroductionThis is a must try.. Yummyyyyy. This is a must try.. Yummyyyyy.
* 4 cups day-old bread, cut in cubes
* 3/4 cup fat free egg substitute
* 1/2 cup sugar
* 1 cup 1% low-fat milk
* 1 teaspoon vanilla extract
* 1 (20 ounce) can pineapple tidbits in juice
* 1 tablespoon butter, melted
Place the bread cubes in the casserole dish and set aside.
In a medium-size bowl, mix together the egg substitute, sugar, milk, and vanilla.
Add the pineapple and juice and mix thoroughly.
Pour over the bread cubes in the casserole dish.
Cover and place in refrigerator for at least two hours-- or overnight.
When ready to bake, preheat oven to 325 degrees.
Uncover the casserole dish and pour the melted butter evenly over the top.
Bake for about 50 minutes or until the top is lightly browned.
Calories from Fat 28 (15%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 1.4g 6%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 185mg 7%
Potassium 228mg 6%
Total Carbohydrate 34.2g 11%
Dietary Fiber 1.0g 3%
Protein 5.5g 11%
Number of Servings: 8
Recipe submitted by SparkPeople user MARYBETH_OHIO.