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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 397.1
  • Total Fat: 11.3 g
  • Cholesterol: 91.3 mg
  • Sodium: 1,457.0 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 40.4 g

View full nutritional breakdown of Duk Dari Ku (Korean Chicken) calories by ingredient
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Duk Dari Ku (Korean Chicken)

Submitted by: WLFPACK1


Number of Servings: 6

Ingredients

    15-18 Chicken tenderloins
    9 TBSP Soy Sauce (lite is fine)
    4 TBSP sesame oil
    3 tsp garlic powder
    1 tsp black pepper, ground
    1-2 TBSP sugar
    6 TBSP Saki (this is NOT computed into calories because I couldn't find it)
    1/2 C chopped green onion
    1 1/2 tsp ground ginger
    2-3 C prepared rice

Directions

Makes 5-6 servings

1. Prepare rice; set aside
2. Cut chicken into strips
3. Put chicken into large skillet (deep if possible)
4. Mix remaining ingredients in a bowl (use less if you like a thicker sauce; all ingredients can be modified to taste)
5. Add to chicken
6. Cover; cook 20 minutes, turning every 5 minutes
7. Remove lid; cook 15 -20 minutes turning eveyr 5 minutes
8. Cut into bit size pieces, serve over rice, add sauce to taste



Number of Servings: 6

Recipe submitted by SparkPeople user WLFPACK1.






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