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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.4 g

View full nutritional breakdown of whipped sweet potatoes calories by ingredient
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whipped sweet potatoes

Submitted by: PATTYS74


Number of Servings: 4

Ingredients

    sweet potato raw, 3 cup
    fage yogurt, .25 cup
    I Can't Believe It's Not Butter, Fat Free Spread,
    3 tabls.

Directions

mix together and whip makes four .5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PATTYS74.





TAGS:  Side Items |

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