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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 440.1
  • Total Fat: 6.2 g
  • Cholesterol: 78.4 mg
  • Sodium: 130.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 19.0 g

View full nutritional breakdown of Dad's American Chop Suey calories by ingredient
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Dad's American Chop Suey

Submitted by: ZEBULON314

Introduction

This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is! This is a family favorite, and a real comfort food, which doesn't take much prep or cook time at all! It tastes a LOT less healthy than it really is!
Number of Servings: 6

Ingredients

    Ground turkey, pasta, tomato sauce, onion

Directions

Start water for pasta. Dice onion, saute until soft. Add ground turkey and italian spices (basil and oregano are favorites) to taste, cook until browned completely. Drain fat, add Hunt's tomato sauce, add additional spices, again to taste. Turn heat to simmer.

While meat & sauce are simmering, add pasta to water, boil until done (about 7 minutes, less for al dente). Drain pasta, do not rinse. Add meat sauce, mix well, serve.

Makes 6 generous portions.

Number of Servings: 6

Recipe submitted by SparkPeople user ZEBULON314.






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Member Ratings For This Recipe

  • This recipe is missing the ingredients list, and the measurements. I'd love to try it------BUT no ingredients list, no directions!! - 10/10/13

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  • very good! - 6/12/13

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  • The kids loved this. I also added some green peppers - 8/17/11

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  • There are no amounts for the ingredients listed! - 10/23/10

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  • Fantastic! Made this for dinner tonight, and had a ton left over for lunch tomorrow. You could add more veggies to this, like peppers, spinach or whatever you like. The portion was good sized, so if you wanted to you could drop the portion size for less calories. A family favorite for sure! - 5/4/09

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