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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 596.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Roasted Skinny Green Vegetables calories by ingredient
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Roasted Skinny Green Vegetables

Submitted by: BOONZIE

Introduction

This is a really easy way to make veggies flavorful, inspired by Ina Garten and healthified. Great as a side for fish or chicken. This is a really easy way to make veggies flavorful, inspired by Ina Garten and healthified. Great as a side for fish or chicken.
Number of Servings: 4

Ingredients

    One bunch fresh asparagus, ends snapped off (could probably also be frozen)
    1 lb. bag frozen haricot verts (or use fresh or regular green beans--for fresh you will need to snap the ends off)
    4 scallions, cut in thirds
    1/8 cup olive oil
    Salt and pepper to taste (nutrition info includes 1 tsp. of each)
    Juice of 1 lemon or to taste

Directions

Preheat oven to 425.
Put all the vegetables on a large sheet pan where they fit in a single layer (or use two small pans like I do). Sprinkle with olive oil, salt, and pepper. Toss to coat.
Bake 15-20 minutes or until veggies are brown in parts and crisp-looking.
Sprinkle with lemon juice or serve with lemon wedges.

Number of Servings: 4

Recipe submitted by SparkPeople user BOONZIE.






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