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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.0
  • Total Fat: 9.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 889.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.0 g

View full nutritional breakdown of Easy Ham Wraps calories by ingredient
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Easy Ham Wraps

Submitted by: PITTIELOVER


Number of Servings: 1

Ingredients

    Whole Wheat Tortilla
    Lite Cream Cheese
    Low Fat Ham

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Directions

spread cream cheese on whole wheat tortilla, top with ham and roll

Number of Servings: 1

Recipe submitted by SparkPeople user TXKITTY.






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Member Ratings For This Recipe


  • Good
    2 of 2 people found this review helpful
    This was very nice with a salad for super. - 1/22/08

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  • Very Good
    1 of 1 people found this review helpful
    great for picnic - 3/26/07

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  • Incredible!
    1 of 1 people found this review helpful
    great lunch food - 3/26/07

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  • Very Good
    1 of 1 people found this review helpful
    nice - 3/26/07

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  • Try adding fresh spinach! - 12/6/10

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  • I spread the wrap with herb & garlic light soft Roule cheese, added chopped ham from a left-over roast, lettuce & cucumber for bulk, and a dash of sweet chilli sauce to spice it up. Crunchy, tasty, satisfying and about 420calories. - 3/17/10

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  • Great...I made some of these with leftover ham, but chopped up the ham & added mayo. Spread cream cheese on, then ham spread, lettuce (greens) leaf, sliced (longways) pickle and rolled it. Refrigerate 1 hour and cut them up. Delicious! I also did the same with chicken to make a variety. - 1/2/10

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