Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 187.3
- Total Fat: 4.5 g
- Cholesterol: 22.5 mg
- Sodium: 567.6 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 1.0 g
- Protein: 9.3 g
View full nutritional breakdown of PJ's Easy "Southern" Dumplings calories by ingredient
PJ's Easy "Southern" Dumplings
Submitted by: BJUBILEEIntroduction
Need a quick and easy way to have the old fashioned southern dumplings? Instead of rolling out dough. Just use wonton wrappers instead. This recipe can be easily halved Need a quick and easy way to have the old fashioned southern dumplings? Instead of rolling out dough. Just use wonton wrappers instead. This recipe can be easily halvedNumber of Servings: 12
Ingredients
-
4 chicken thighs
1 large onion, diced
4 cloves garlic
4 cayenne peppers
8 cups water
16 oz package of square wonton wrappers
2 cans of cream of mushroom soup
salt and pepper to taste
Directions
Cook chicken, onion, garlic, and pepper in water until tender. Take chicken out and debone. Meanwhile cut the stack of wonton wrappers in half. When water is at a full rolling boil, add wonton wrappers one at a time (so they dont stick together) stirring. Cook approximately 5 minutes. Add cream of mushroom soup and chicken to "dumplings" Add salt and pepper if necessary. Makes 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user 4PJMAC.
Number of Servings: 12
Recipe submitted by SparkPeople user 4PJMAC.
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