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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 356.4
  • Total Fat: 16.3 g
  • Cholesterol: 76.7 mg
  • Sodium: 1,205.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 15.7 g
  • Protein: 34.2 g

View full nutritional breakdown of Healthier Chimis calories by ingredient
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Healthier Chimis

Submitted by: SCORPIBELL

Introduction

Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes. Like a chimichanga but without the frying and high fat. Recipe is based on one from Sam Zien with a couple changes.
Number of Servings: 6

Ingredients

    La Tortilla Smart & Delicious, Low carb 6 tortillas
    Rotisserie Chicken, precooked from stored, bone and skin removed
    Pace Chunky Salsa - Mild, 1 cup
    S & W Blackbeans, or any black beans brand, 1 cup
    Diced Green Chiles, 4oz can
    Las Palmas Enchilada Sauce,1/2 cup
    Daisy Light Sour Cream, 1 tbsp per chimi
    Olive Oil, 1 1/2 tablespoon

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Directions

Heat oven to 350 degrees F.

In a non-stick pan, combine chicken, salsa and green chiles, mix and heat.

Add beans last & mix gently then heat until just heated through.

Lay damp paper towel on plate, then 1 or 2 tortillas then another damp paper towel over the tortillas. Heat tortillas in microwave about 40 secoonds to make them pliable.

Spoon 1/6 of the chicken mixture on each tortilla and roll up—sides in first then over the top to keep everything in. Place on a greased baking sheet and very lightly rub top of burrito with olive oil.
Bake until just starting to get golden brown,15-20 minutes. While they cook, warm the enchilada sauce.
Spoon warm enchilada sauce on a plate, place baked chimichito on top, add a spoonful of sour cream and sprinkle with cheese.
Serves 6.


Number of Servings: 6

Recipe submitted by SparkPeople user SCORPIBELL.






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