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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 1.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 482.0 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Northeastern Chicken Soup calories by ingredient
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Northeastern Chicken Soup

Submitted by: SOLITARY1


Number of Servings: 13

Ingredients

    1 tablespoon Olive Oil
    2 Small onions - diced
    6 cloves Garlic - diced
    2 cups celery - diced
    2 red peppers. diced
    1 1/2 lbs chicken - raw
    1 tablespoon Cumin
    1 tablespoon Cilantro - dried
    4 cups Chicken Stock or Broth
    1 (28 oz) can Diced Tomatoes
    2 cup Cooked Black Beans
    2 limes, juiced
    1 cup water

Directions

Heat oil in large soup pot, medium heat, add onion, garlic, celery and red pepper, cook until browned, add stock and chicken, cumin, cilranto, tomatoes, beans, season with salt and pepper, add lime juice. Makes 13 - 1 cup servings. Enjoy!

Number of Servings: 13

Recipe submitted by SparkPeople user SOLITARY1.






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