- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 299.0
- Total Fat: 15.1 g
- Cholesterol: 20.4 mg
- Sodium: 715.9 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 6.2 g
- Protein: 14.1 g
Quick and Easy Eggplant Parmesan - no breadingSubmitted by: LEAKAY59
IntroductionAs usual, my best concoctions are spur-of-the-moment, and happen when some ingredient is about to expire. This is one of those. As usual, my best concoctions are spur-of-the-moment, and happen when some ingredient is about to expire. This is one of those.
1 fresh eggplant, unpeeled (approx 1-1/4 lb), approx. 1/2 inch slices
2 tbsp extra virgin olive oil
1 tbsp granulated garlic
2 tbsp oregano
Hannaford low-sodium tomato & basil pasta sauce, 26 oz jar
4 oz part skim mozzarella cheese,
8 Tbsp Kraft Grate-It Fresh Parmesan cheese
Four ample servings. We add some pasta (not accounted for in calories) on the side to utilize the sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user LEAKAY59.