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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 629.3 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Gazpacho calories by ingredient
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Gazpacho

Submitted by: STEPHMEISMER

Introduction

Use low sodium V8 juice to reduce sodium; add a tablespoon of chopped canned jalapenos for extra spiciness Use low sodium V8 juice to reduce sodium; add a tablespoon of chopped canned jalapenos for extra spiciness
Number of Servings: 8

Ingredients

    39 oz. spicy V8 juice
    29 oz. canned chopped tomatoes with juice
    2 cups cooked barley
    1 cup peeled diced cucumber
    1 cup diced red bell pepper
    1/4 cup chopped cilantro
    1/4 cup chopped scallions
    1 ripe avocado, diced

Directions

Combine all ingredients except avocado and chill overnight. To serve, garnish with avocado.

Number of Servings: 8

Recipe submitted by SparkPeople user STEPHMEISMER.






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