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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 17.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 657.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.4 g

View full nutritional breakdown of Beef and spicy rice calories by ingredient
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Beef and spicy rice

Submitted by: MACDO1


Number of Servings: 7

Ingredients

    1 lb Ground beef, 16 oz
    1can Tomato Sauce, 425 grams
    1 cup White Rice, long grain,
    1 jar Salsa, 454 grams
    1 medium Onions, raw, (2-1/2" dia)
    2 cup Water, tap, 2 cup (8 fl oz)
    1 tbsp Chili powder
    1 tsp Garlic powder

Directions

Brown meat, drain, add chili power and garlic powder.
Add tomato sauce, salsa, rice water.
Cook until rice is done and liquid absorbed.
Add more spice as desired for more heat.
Serving size 1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MACDO1.






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Member Ratings For This Recipe

  • TESSFROMWA

    Incredible!
    1 of 1 people found this review helpful
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    A HIT in our house, which included a 13 and 15 year old. We used brown rice....PERFECT! Don't forget to brown the onion with the beef. :o) This is DEFINITELY going in our "keeper" file! - 9/25/07

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  • MANDEE44849

    Incredible!
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    This was so good! - 6/28/12

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  • MIMU444

    Very Good
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    Loved this - made it with ground turkey and topped with a little shredded cheese - was hard to stick to just one portion. - 6/15/10

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  • BETOSLIM

    Very Good
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    We would definitely make this again. Good amount of spice and tasted great in bell peppers. Didn't have salsa, so we pulsed a can of stewed tomato slices and it worked great. - 1/23/10

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  • KHEPRA


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    Not too spicy, nice little kick and easy to make. - 1/16/08

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  • TALANSMOMMA

    Incredible!
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    I love this recipe. Even my husband loved it who is very leary about trying new things. - 8/30/07

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  • AKATME


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    Easy and great meal! I stuffed bell peppers with it and the family loved it! - 7/9/07

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  • STEP-BY-STEP

    Very Good
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    I accidentally made this with instant rice--so I had to add another 2/3 cup of rice, but it was still thick in the end and had a nice kick. - 6/13/07

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  • JAIMELP

    Very Good
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    Really yummy! I put brown rice in and it still tasted great! - 4/11/07

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  • MEDIEVALGLO

    Very Good
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    I REALLY needed to make a 2nd recipe for my hungry growing family. My man needs a TON just to keep going! It was HOT for me, but still tasty! - 4/5/07

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  • 350TO250

    Very Good
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    YUMMERRIFIC! - 3/31/07

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  • DAVEYSETHSMOM

    Incredible!
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    This was very easy to make and great tasting as well!! I topped it with a bit of shredded cheese and used onion powder instead of garlic powder. EXCELLENT! - 3/26/07

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  • SMILEYPOLLY


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    Delicious - 3/25/07

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  • TERRI77

    Incredible!
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    Very good. I use lean gorund turkey. - 3/25/07

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  • L2MACDO

    Incredible!
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    Excellent. - 3/24/07

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