Beef and spicy rice

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 17.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 657.2 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.4 g

View full nutritional breakdown of Beef and spicy rice calories by ingredient
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Submitted by: MACDO1


Number of Servings: 7

Ingredients

    1 lb Ground beef, 16 oz
    1can Tomato Sauce, 425 grams
    1 cup White Rice, long grain,
    1 jar Salsa, 454 grams
    1 medium Onions, raw, (2-1/2" dia)
    2 cup Water, tap, 2 cup (8 fl oz)
    1 tbsp Chili powder
    1 tsp Garlic powder

Directions

Brown meat, drain, add chili power and garlic powder.
Add tomato sauce, salsa, rice water.
Cook until rice is done and liquid absorbed.
Add more spice as desired for more heat.
Serving size 1 cup

Number of Servings: 7

Recipe submitted by SparkPeople user MACDO1.





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