SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.1 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Quinoa Salad calories by ingredient
Report Inappropriate Recipe

Quinoa Salad

Submitted by: LILGRASSHOPPER


Number of Servings: 6

Ingredients

    1 c quinoa
    2 cup sodium reduced chicken stock
    1 lg. Carrot
    1 sweet red pepper
    2 green onions
    2 Tbls sesame seeds
    1 can chick peas
    2 Tbls sodium reduced soy sauce
    1 Tbls Canola Oil
    1 clove garlic minced
    1/2 tsp hot pepper sauce

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user LILGRASSHOPPER.






Great Stories from around the Web


Rate This Recipe