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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 45.1 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Fruit Salad calories by ingredient
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Fruit Salad

Submitted by: AHEALTHYNEWME

Introduction

Yummy Homemade Fruit and Yogurt Parfait Yummy Homemade Fruit and Yogurt Parfait
Number of Servings: 4

Ingredients

    1 Quart Strawberrie (Cut up)
    2 Medium Banans (Sliced)
    1.5 Cups of Green Grapes Seedless
    2 Small containers of Vanilla Yogurt (Preferably Light or Fat Free)
    1/4 cup Grape Nuts Cereal
    4 tsp. Splenda

Directions

Cut up Strawberries into a medium size bowl. Chop Green grapes and slice bananas add to strawberries . Add Splenda and mix together.
Just before serving mix 1/2 container vanilla yogurt to each serving and sprinkle with grape nuts cereal for crunch.

Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user AHEALTHYNEWME.






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