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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 4.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 612.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 12.6 g
  • Protein: 10.2 g

View full nutritional breakdown of Pumpkin Burrito II calories by ingredient
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Pumpkin Burrito II

Submitted by: KOTWBB

Introduction

12.6g fiber, <15min to make 12.6g fiber, <15min to make
Number of Servings: 1

Ingredients

    La Banderita Low Carb Low Fat Tortilla

    1/2c. pure pumpkin puree
    30g onions, chopped
    cumin, garlic salt, cayenne

    2T light sour cream
    1T salsa

    25g romaine
    25g tomatoes

Directions

Microwave tortilla 30 sec.

Mix next group of ingredients in the middle of the tortilla. Microwave another 30sec.

Add toppings.

Pictured with 3/4c. pumpkin (which was too much) and Zupa Gryzbowa (Pumpkin Soup in Polish).

Number of Servings: 1

Recipe submitted by SparkPeople user TINAIGNATIEV.






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