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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Microwave "Apple Pie" calories by ingredient
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Microwave "Apple Pie"

Submitted by: KGWINDER

Introduction

Three minute filling apple pie, when you want to fill a craving and have nutrition Three minute filling apple pie, when you want to fill a craving and have nutrition
Number of Servings: 1

Ingredients

    1 large apple cut into chunks
    1/4 cup water
    1/2 packet of instant cinnamon oatmeal

Directions

Cut apple into chunks place in bowl with water and microwave for 2 minutes. Stir in the 1/2 packet of oatmeal and heat for 30 sec more.

Number of Servings: 1

Recipe submitted by SparkPeople user KGWINDER.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • After reading, I used a whole apple in regular oatmeal after reading this. I would have thought a whole apple would be too much, but it really wasn't. - 9/17/09

    Was this review helpful?   yes  No
  • Flavored apple oatmeal tastes better although this is healthier. - 6/20/09

    Was this review helpful?   yes  No