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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 7.4 g
  • Cholesterol: 17.9 mg
  • Sodium: 206.4 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Baked Peach & Blueberry Oatmeal Cereal calories by ingredient
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Baked Peach & Blueberry Oatmeal Cereal

Submitted by: LADYKARA

Introduction

This cereal is great with a litlle skim milk for breakfast or with fat-free icecream on top for a yummy dessert! This cereal is great with a litlle skim milk for breakfast or with fat-free icecream on top for a yummy dessert!
Number of Servings: 12

Ingredients

    3 c.Old fashioned steel cut Oats
    5 tsp. Splenda brown sugar
    2 tsp. baking powder
    1/2 tsp. salt
    2 egg whites
    1 egg
    1 1/4 c. skim milk
    1/4 c. olive oil
    1 tsp. vanilla extract
    15 oz. chopped peaches
    1 c. blueberries
    1.2 tsp. nutmeg
    1 tsp. cinnamon

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Directions

makes approx. 12 1-cup servings.
1. In a large bowl, combine the oats, brown sugar, baking powder, nutmeg, cinnamon & salt. Whisk egg whites, egg, milk, oil & vanilla; add to dry ingredients and stir until blended. Let stand for 5 minutes. Stir in peaches & blueberries.
2. Transfer to an 9x9 inch baking dish coated with Pam. Bake, uncovered, at 350 degrees for 35 minutes and a thermometer reads 160 degrees.

Number of Servings: 12

Recipe submitted by SparkPeople user LADYKARA.






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